STRESS AWARENESS E-LEARNING
Please call to discuss this training & book today!
This online training programme is ideal for any individual looking to gain a knowledge of the causes of stress and how it could affect anyone, including their colleagues, customers, or even themselves. Delegates will learn how to identify the signs of stress, and will also gain an understanding of the ways in which different people respond to it, so that they can help manage and reduce its impact.
We offer significant discounts on all of our e-learning courses when bought in bulk. We can also provide the training in-house, at your workplace or a centre of your choice. Call us today to discuss your options and find out which would be the most cost effective for you.
Outline of Programme
- Stress vs pressure.
- Causes and effects.
- Symptoms and signs.
- Different types of response.
- Recognising and reducing negative thoughts.
- Managing and reducing stress.
- Relaxation methods.
Upon completion of the course, we will send you a digital copy of your certificate which you must print yourself.
Our e-learning courses provide great flexibility for those juggling a busy lifestyle. Delegates will have approximately 12 months to complete the course once purchasing the licence.
Add this to your shopping cart for just £39 + VAT! If you need several licenses,buy in bulk discounts are available. Please call our team today on: 0333 456 4564