What is Schizophrenia?

Public awareness of mental illnesses is on the rise, and for good reason. Approximately 1 in 6 people in the UK will need treatment for mental health conditions in their lifetimes, for a wide variety of mental health conditions. In particular, approximately 1 in 100 people will suffer from an episode of schizophrenia at some point in there life.

At any one moment, some 220,000 people in the Uk alone are receiving treatment for the condition. This article endeavours to explain the symptoms and hypothesised causes of schizophrenia.

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Treating Depression

Depression is a serious mental health condition that affects many thousands of people globally. In the UK alone 3% of people suffer from some form of clinical depression, with numbers rising as high as 20% for more general thoughts of suicidality. As such, understanding proper treatment options for depression is an important element of patient care. This article highlights the primary paths available when treating depression.

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OCD – What is Obsessive Compulsive Disorder?

Obsessive Compulsive Disorder (also known as OCD) is a type of mental health condition that approximately 1.2% of Britons suffer from. It is a term often used colloquially to mean someone who is very fussy about things being a certain way, or an alternate term for a perfectionist, but in reality it is a serious condition that can have a very large impact on a person’s life.

This article will explain what Obsessive Compulsive Disorder is, outline its symptoms, and provide information on the treatment of the condition.

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ADHD – What is Attention Deficit and Hyperactivity Disorder?

Attention Deficit and Hyperactivity Disorder (better known as ADHD) is a behavioural condition that is being seen more frequently in media and headlines. Some one-and-a-half million people with the condition live in the UK, but a distinct minority have an official diagnosis. Despite this, ADHD is a condition about which many misconceptions exist. This article will give an overview of what ADHD is, its symptoms, and some basic information about how the condition is diagnosed and treated.

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Mental health illness – how common is it?

According to statistics from NHS Digital, at any one time, a sixth of the population in England aged 16 to 64 have a mental health illness.  Whether family, friends, neighbours or work colleagues, the chances are we all know someone that is affected.

The figures, while worrying, in reality don’t even scratch the surface.  The study, which leaves out less common conditions – and is a snapshot in time, could be closer to a quarter of the population experiencing mental health illness on an annual basis.

Statistically, women are more likely than men to experience mental and emotional (not psychotic) illness. Research shows that 20 per cent of all adult women between the ages of 16 to 65 have ‘significant mental health problems’, as compared with 14 per cent of men between these ages.
However, women are more likely to seek, and be diagnosed, help for mental health problems.

Young people are particularly susceptible to mental health difficulties.

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Phobia – Treating Phobias


A phobia is an overwhelming and debilitating fear of an object, place, situation, feeling or animal. Phobias are more pronounced than fears. Phobias can be debilitating conditions that have massive impacts on people’s lives, and as such are treated seriously by the medical profession as a whole.

There are a variety of approaches that can be taken to combat phobias, ranging from simple self-help tasks to full-blown medical interventions. This article seeks to explain some of these approaches.

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Mental Health Treatments

1 in 5 adults are living with some variety of mental health issue which negatively affects their lives. Needing to locate facilities that offer different mental health treatments can be a complicated process. Like physical health issues, mental issues can get worse without appropriate treatment.

There are a variety of mental health treatments available. Often, an individual may receive more than one type of treatment while they are getting help with a mental health issue. For instance, a person may learn about their condition (education), talk to a counsellor or therapist, and make some lifestyle changes to support the positive things that they are making in their life. Continue reading “Mental Health Treatments”

Supporting Someone with Dementia

Dementia can be a sad, stressful disease for the victim, but also for their family, friends, and carers. A diagnosis of dementia is not the end of the world since many people with dementia go on to live years longer and can still have happy lives.

With the right support and help, the victim can go on to live a meaningful life, and those providing care can do so with a minimal amount of stress. As such, this article outlines what you can do to help support someone who is living with dementia, as well as offering you some advice on how to look after yourself. Continue reading “Supporting Someone with Dementia”

Depression – 10 ways to help beat depression related mental illness

Depression is a mental illness that most people seem to have some experience of, be it direct or indirect. Depression is controversial to offer solutions to because it is extremely multi-faceted; it can be due to genetic factors, brain chemistry, a response to illness, or social factors such as bullying. Continue reading “Depression – 10 ways to help beat depression related mental illness”