A phobia is an overwhelming and debilitating fear of an object, place, situation, feeling or animal. Phobias are more pronounced than fears. Phobias can be debilitating conditions that have massive impacts on people’s lives, and as such are treated seriously by the medical profession as a whole.
There are a variety of approaches that can be taken to combat phobias, ranging from simple self-help tasks to full-blown medical interventions. This article seeks to explain some of these approaches.
Continue reading “Phobia – Treating Phobias”
Strokes can be life-threatening, and today they are unfortunately common (there are around 32,000 stroke related deaths in the UK every year). As such, it is important to understand what strokes are, and how to properly identify a stroke as they happen. Continue reading “Identify a Stroke – How to identify strokes for carers and family members”
Part-time courses are becoming more popular as an alternative to traditional teaching thanks due to the developments of modern technology. Traditional face to face courses, in the past, restricted learning to the classroom typically in term time, but the internet has opened up new ways of teaching for the time conscious end user.
Courses such as Degrees, Masters and higher education certification have quickly been adapted to distance learning, but the greatest growth has been in the areas of niche and specialist training. Today there are a wide variety of options available for anyone wishing to improve their skills in the hopes of advancing their careers.
The availability of courses leads many to question if they should consider taking one, but there is always an air of scepticism around the value offered by courses online . This article outlines the advantages of taking part-time courses for those considering their alternatives.
Continue reading “Part-time courses – how online training can advance your career”
1 in 5 adults are living with some variety of mental health issue which negatively affects their lives. Needing to locate facilities that offer different mental health treatments can be a complicated process. Like physical health issues, mental issues can get worse without appropriate treatment.
There are a variety of mental health treatments available. Often, an individual may receive more than one type of treatment while they are getting help with a mental health issue. For instance, a person may learn about their condition (education), talk to a counsellor or therapist, and make some lifestyle changes to support the positive things that they are making in their life. Continue reading “Mental Health Treatments”
Dementia can be a sad, stressful disease for the victim, but also for their family, friends, and carers. A diagnosis of dementia is not the end of the world since many people with dementia go on to live years longer and can still have happy lives.
With the right support and help, the victim can go on to live a meaningful life, and those providing care can do so with a minimal amount of stress. As such, this article outlines what you can do to help support someone who is living with dementia, as well as offering you some advice on how to look after yourself. Continue reading “Supporting Someone with Dementia”
Depression is a mental illness that most people seem to have some experience of, be it direct or indirect. Depression is controversial to offer solutions to because it is extremely multi-faceted; it can be due to genetic factors, brain chemistry, a response to illness, or social factors such as bullying. Continue reading “Depression – 10 ways to help beat depression related mental illness”
Learning first aid can be the difference between life and death for someone who has been in an accident, or otherwise suffered an injury. Whilst there are many first aid qualifications out there, most can be expected to have a similar kind of structure. This article aims to outline what can be found on a first aid course, and to provide some advice on how to make the most effective use of time on the day.
In a care environment, challenging behaviour can be difficult to deal with. Learning how to deal with challenging behaviour effectively and empathically is vital to providing the best care for patients, and for maintaining a positive mentality. This article explains challenging behaviour- in what forms it appears and its possible triggers- and gives advice on how to handle it when it arises.
Continue reading “Challenging behaviour – how to deal with it”
Whilst stress is commonly interchanged with the word ‘pressure’, it is, in fact, a totally different thing. Stress is the feeling one suffers when they feel out of control of their life or circumstances. Stress can cause a multitude of physiological or emotional problems, all of which impact productivity and well being. Stress may be associated with a mental state but managing stress is a skillset that individuals should work on in order to achieve a good healthy work-life balance. Continue reading “Managing Stress – Finding a work-life balance that is healthy for all”
If you have been diagnosed with bipolar disorder, know this: Although it is a diagnosis that is not going away, it can be very manageable if you know how to take care of yourself. Gaining knowledge is the first key step. Below you will find information to help you understand the disorder and discuss it with others. You will also find information to help tackle the symptoms of the disorder. Lastly, you will gain the basic knowledge that you need in order to live well with bipolar disorder. Continue reading “Bipolar Disorder: how to live with the diagnosis”