Allergens – What are the 14 main allergens?

Allergies can be life-threatening. Most people are aware of potential reactions to peanuts, but for a long time, the public was generally unaware of allergens within other foods.

In July 2016, a teenager suffered a fatal reaction to sesame in a baguette bought at a national chain. 

In the Uk, the Food Information Regulations act was introduced to ensure that the correct labelling of ingredients in Pre-Packaged foods included all 14 main allergens.

Unfortunately, freshly handmade, non pre-packaged food does not have to be individually labelled.

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