What is Schizophrenia?

Public awareness of mental illnesses is on the rise, and for good reason. Approximately 1 in 6 people in the UK will need treatment for mental health conditions in their lifetimes, for a wide variety of mental health conditions. In particular, approximately 1 in 100 people will suffer from an episode of schizophrenia at some point in there life.

At any one moment, some 220,000 people in the Uk alone are receiving treatment for the condition. This article endeavours to explain the symptoms and hypothesised causes of schizophrenia.

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Managing Stress – Finding a work-life balance that is healthy for all

Whilst stress is commonly interchanged with the word ‘pressure’, it is, in fact, a totally different thing. Stress is the feeling one suffers when they feel out of control of their life or circumstances. Stress can cause a multitude of physiological or emotional problems, all of which impact productivity and well being. Stress may be associated with a mental state but managing stress is a skillset that individuals should work on in order to achieve a good healthy work-life balance. Continue reading “Managing Stress – Finding a work-life balance that is healthy for all”