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Back Awareness


Most people suffer from back pain at some point in their life, it can come in varying intensities and affect different areas of the back. The most common effect of back pain is stiffness, aches or tension in the spine or lower back. There are several causes of back pain and therefore people in any industry, from office-based to construction, could suffer. This course helps to raise awareness of back pain with the intention of preventing or reducing suffering.

Outline of Programme

  • Causes of back pain, including bad posture, lifting or bending.
  • Dealing with back pain and speeding up recovery.
  • Suitable equipment to prevent back pain, including adjustable seats.
  • Symptoms of back pain.
  • Types of back pain, including whiplash, slipped disc, etc.
  • Treatment of back pain when it doesn’t go away, including classes, acupuncture, therapy and spinal surgery if really necessary.


The back awareness course runs for 1 hou rand delegates will be expected to engage in a number of group activities. Our experienced trainers will guide delegates through these sessions and a certificate will be awarded upon completion.


Our courses are competitively priced and we aim to beat any equivalent training quote.

Important Information

  • The training venue should be quiet and undisturbed.
  • Staff should not be expected to be on duty.
  • Staff attending should remain for the entire length of the session.
  • Flexible dates, call to book a day that suits you.

Get in touch with TutorCare

We aim to beat any equivalent quote. Please call for our best offers.

All our courses are available across the UK and can be delivered at a time and
place convenient to you - be that Saturday, or after hours, we will strive to be
flexible and accommodate your needs.

Not the course you were looking for? Check out the other courses in this range here.

You may also be interested in our E-Learning Courses and Defibrillator Products.

Enquire Now. Call Free.
0129 360 2391